Do you need energy or are you having trouble getting up in the morning? With a wake-up light it becomes much more comfortable to get up everyday. Over a period of about 30 minutes, the lamp simulates a sunrise all year round. Instead of being awakened by a noisy alarm, you are slowly awakened by the rising light intensity.
Some wake-up light products start in a dark red color and pass into a clear sunrise over the period. If you are having trouble falling asleep, there are also several models with a sunset function. Like a regular clock radio, you can also get a wake-up light with built-in radio. All models come with built-in clock.
If you instead have problems with a lack of energy or you are sad in winter months, an energy light may be the answer to your problems. By affecting the eye with indirect light from the lamp for a period of between 15 and 30 minutes, you will experience a boost in your energy. The brain gets the same positive influence from the lamp that you experience from the sun during the summer period. There are models that emit a bright white light or more compact editions that emit a blue light. The results of the two models are the same.